| Amritwehla - Guru's Time |
Early
morning is called Amritwehla, which means that it is the time to worship
God. Great importance has been put on this Godly hour. Amritwehla starts
after midnight and ends around six in the morning, although during the
summer months it is accepted that it ends at sunrise which can be as early
as 3.00am. |
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The
Gurus, starting with Guru Nanak Dev Ji and culminating in Guru Gobind
Singh Ji’s rehat (code of conduct for a Sikh) stress the need to
rise at Amritwehla and perform your nitname. A Sikh is instructed to rise
early in the morning and bathe. During this time it is advisable to recite
Guru Gobind Singh Ji’s Benti Chaupai continually and one can notch
up at least three by the time one settles down cross legged on the floor
ready for the daily panj baniies (five proscribed prayers) followed by
recitation of various other baniies as one feels. |
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In
the Japji Sahib, the first prayer of the morning Guru Nanak Dev Ji expressly
tells us to rise at amritwehla. |
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| It is the fourth in the series of hukams – express orders – of Guru Gobind Singh Ji that we awake at amritwehla. | |||
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One
falls asleep after a long day and it is a blessed person who through some
inner strength can arise at such an hour out of ones cosy bed for the
sake of remembrance of the Almighty, for which he or she is duly rewarded.
At this time most people are in deep sleep and disturbances are at a minimum.
The atmosphere is sacred because the vibrations of the mind involved in
world matters are not emitted from the masses since they are in deep sleep.
At this hour worldly thoughts, worries, anxieties, although not completely
eliminated, are at a minimum. |
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The
mind is also a form of energy, the mind disappears in deep sleep. The
atmosphere is not polluted by the radiations of worldly feelings and desires.
At this time the disciple of the one true Lord will make an effort and
arise. Their pure mental rays pervade all over the world and make this
time sacred. Thus it becomes a congenial and encouraging atmosphere for
the remembrance of God. |
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| Guru Ram Das Ji the fourth Guru tells us : | |||
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After
sunrise the masses awake and the materialistic mental radiations are emitted
through their physical senses. The atmosphere once again becomes polluted.
People will disturb you dragging you to materialistic discussions. Even
by seeing faces you will be affected. The mind and body are inter-related.
Since mind is energy and energy is matter, even if you see the body, the
mind in that body emits thoughts and feelings that will affect you. Therefore,
in this most sacred hours of Amritwehla avoid even the vision of materialistic
people, not to say about their touch and conversation as all this will
have an effect on your connection with AkalPurkh. It is however true that
one must remain as a lotus flowers in the sea of maya or illusion. That
is, to remain pure within impurity for God pervades in all. As the journey
goes on, it is important to remain pure in any company, good or bad, but
to begin with the control of the mind is difficult and the five thieves
are at their most strongest. They will use any means necessary to distract
the mind. Hence, one must be aware of this and one must avoid all things
that will cause a distraction of the mind, one must not give it any excuse
to wonder off. |
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| The Vaars of Bhai Gurdas Ji repeatedly tell us the importance of awaking at Amritwehla. | |||
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| And again: | |||
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If
in your laziness you wake after sunrise and wish to worship God, you will
close your eyes to avoid such people. But, their mental radiations spread
all around you and are inevitable. You wish to shut out the noises and
the general humdrum of life but they will invade your sacred space and
distract you. So, it is better to wake in the early morning and sing devotional
kirtan as part of your Naam Simran routine. In addition, there is importance placed on repeating Naam at all times, throughout the day, with every breath |
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